People suffering from chronic insomnia stay awake throughout the night on bed desperately waiting for their daily quota of slumber. They stare at the wall clock or walk up and down the stairs in order to doze off. Some people even watch TV or read a book in order to induce sleep. People experiencing sleepless nights often suffer from cognitive impairment and poor health. They stay drowsy throughout the day and lack the energy and the stamina to perform daily tasks. Usually, insomniacs pop a pill after they fail to get asleep after lying in bed for more than an hour. Sleeping pills calm the brain and relax the central nervous system for a serene rest at night. Prescribed use of them under the supervision of a health care expert will deliver desired results. Ambien, Zopiclone and Temazepam are the most popular sleeping pills in UK which physicians prescribe to insomnia patients. Sleeping pills coupled with lifestyles changes and cognitive behavior therapy has emerged as the best treatment for chronic insomnia.